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How to Cook Brown Rice in Instant Pot:

Cooking brown rice in an Instant Pot is a convenient

¬†efficient way to prepare this nutritious whole grain. With the Instant Pot’s pressure cooking function, you can achieve perfectly cooked brown rice with minimal effort and in less time than traditional stovetop methods. In this comprehensive guide, we’ll walk you through the how to cook brown rice in instant pot , ensuring delicious results every time.

Ingredients You’ll Need:

  • 1 cup of brown rice
  • 1 1/4 cups of water or vegetable broth
  • Pinch of salt (optional)

Step 1: Rinse the Brown Rice

Before cooking, it’s essential to rinse the brown rice thoroughly under cold water to remove any excess starch and debris. Place the brown rice in a fine-mesh sieve or colander and rinse it under running water until the water runs clear.

Step 2: Add Brown Rice and Water to Instant Pot

Once the brown rice is rinsed, transfer it to the inner pot of the Instant Pot. Add the measured amount of water or vegetable broth to the pot, ensuring that the liquid covers the rice by about 1 inch. If desired, add a pinch of salt for seasoning.

Step 3: Seal the Instant Pot and Set to Cook

Secure the lid of the Instant Pot and ensure that the pressure release valve is set to the “Sealing” position. Select the “Manual” or “Pressure Cook” setting on the Instant Pot and set the cooking time to 22-24 minutes for regular brown rice. If you’re using long-grain brown rice, reduce the cooking time to 20-22 minutes.

Step 4: Natural Pressure Release

Once the cooking cycle is complete, allow the Instant Pot to naturally release pressure for 10 minutes. Natural pressure release helps ensure that the rice finishes cooking evenly and prevents it from becoming mushy.

Step 5: Quick Release and Fluffing

After the natural pressure release, carefully switch the pressure release valve to the “Venting” position to perform a quick pressure release. Once the pressure has been fully released, carefully open the lid of the Instant Pot.

Using a fork or rice paddle, gently fluff the cooked brown rice to separate the grains and release any excess moisture. Allow the rice to sit uncovered in the Instant Pot for a few minutes to steam and absorb any remaining liquid.

Step 6: Serve and Enjoy

Once the brown rice is fluffed and ready, it’s time to serve and enjoy! Brown rice makes a nutritious and versatile base for a variety of dishes, including stir-fries, grain bowls, salads, and more. Serve the cooked brown rice as a side dish or incorporate it into your favorite recipes for a wholesome meal.

Tips for Success:

  • For added flavor, consider cooking the brown rice in vegetable broth instead of water.
  • You can customize the cooking time based on your preference for softer or firmer rice. Adjust the cooking time slightly shorter for firmer rice or longer for softer rice.
  • After cooking, you can store any leftover brown rice in an airtight container in the refrigerator for up to 4-5 days.


Cooking brown rice in an Instant Pot is a simple and efficient process that yields perfectly cooked grains every time. By following this step-by-step guide and incorporating tips for success, you can enjoy delicious and nutritious brown rice as a versatile staple in your meals. Whether you’re cooking for yourself or a crowd, the Instant Pot makes it easy to prepare healthy and satisfying brown rice with minimal effort.

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