Do you and your partner lack empathy and find it difficult to truly comprehend one another?
Do you and your partner lack empathy and find it difficult to truly comprehend one another? This can be particularly true in relationships when there are cultural differences. You can transform your relationship and your life by gaining a deeper understanding of one another through Imago therapy.
Relationships are frequently hampered by a lack of mutual understanding. The purpose of Imago Couples Retreats is to help you and your spouse communicate and comprehend your feelings.
An imago retreats is an idealized image of attachment figures like parents or siblings, which people subconsciously acquire during childhood. This ideal subsequently influences the decisions and actions of adults.
The Imago method is furthermore based on the assumption that unresolved childhood conflicts and problems influence the adult person’s relationships. Particularly the negative characteristics of the imago offer the option to work through conflicts experienced during childhood and to overcome them.
Often this is where couple therapy with a certified Imago Therapist comes in. To move beyond the power struggle, a couple must become conscious of their thoughts and feelings. This consciousness occurs in four different areas and leads to the ultimate goal of Real Love.
The following represent the four areas of conscious work that couples must move through in order to reach Real Love.
Make a commitment
This involves making a conscious choice to work on the relationship and to help one another heal. A commitment requires that we close our exits—eliminating people, places, things, and activities that give us an escape from fully being in a relationship.
This may include: setting clearer boundaries with our families of origin so that our new partnership is the priority; or dealing with our addictions to food, drugs/alcohol, sex, and work; or ceasing involvement in friendships with people that distract and tempt you from your partner.
Seek Knowledge
We must seek support and information. We need to go to a place of curiosity about one another and to be willing to see each other in a fresh new way. We need to let go of old assumptions and open ourselves to the knowledge of who is partner really is and what she or he wants and needs. As we go through life, we learn to associate what being loved means with all of the experiences we have had so far.
Dr. Teresa Hunt is a licensed therapist with extensive experience in relationship therapy. She is passionate about helping couples build strong, healthy relationships. Dr. Hunt is trained in Imago Therapy and uses this approach to help couples heal and grow together. Her compassionate and supportive style makes her an excellent guide for couples seeking to improve their relationship.
Annapolis Relationship Therapy offers a warm and welcoming environment for couples to work on their relationship. Here are a few reasons to choose this practice:
Experienced Therapist: Dr. Teresa Hunt brings years of experience and specialized training in Imago Therapy.
Customized Approach: The retreat is tailored to meet the unique needs of each couple, ensuring a personalized experience.
Proven Methods: Imago Therapy is a well-established and effective approach to relationship therapy.
Supportive Environment: The retreat provides a safe and supportive space for couples to explore and strengthen their relationship.
If you and your partner are looking to improve your relationship, consider attending an Imago Couples Retreat at Annapolis Relationship Therapy. Under the expert guidance of Dr. Teresa Hunt, you’ll gain valuable tools and insights to enhance your connection and build a stronger, healthier relationship.
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