• What are prawn pickles?

Prawn Pickle, or ‘Chemmeen Achar’ in Malayalam, is a traditional Kerala delicacy that involves marinating fresh prawns with a blend of spices, including garlic, ginger, chillies, and oils. The slow-cooking process allows the flavours to meld, creating a spicy and zesty condiment.

• How to make Prawn Pickle?

Making Kerala Prawn Pickle is a multi-step process. The first step involves marinating fresh prawns with spices like garlic, ginger, chillies, gingelly oil, and coconut oil. The marinated prawns are slow-cooked, allowing the spices to infuse the seafood, creating a symphony of taste and aroma. The process blends the flavours over time, resulting in a delectable Prawn Pickle.

• What are the traditional ingredients for Kerala Prawn Pickle?

Traditional Kerala Prawn Pickle includes fresh prawns, garlic, ginger, chillies, gingelly oil, and coconut oil for shallow frying. The marriage of these ingredients, combined with slow cooking, creates the signature taste of this coastal delicacy.

• Can I use frozen prawns for making Prawn Pickle?

While fresh prawns are traditionally used for authentic flavour, frozen prawns can be used if fresh ones are unavailable. Ensure proper thawing and consider the potential difference in texture and taste when using frozen prawns.

• How long does Prawn Pickle last?

Properly stored in airtight jars, homemade Prawn Pickle can last for several weeks or even months. The longevity may vary based on storage conditions. Keeping it exposed or using a wet spoon may affect the longevity and can get spoiled quickly. Regular checks for any signs of spoilage and adherence to storage guidelines contribute to its lasting freshness.

• Is Prawn Pickle spicy?

Yes, Prawn Pickle is known for its fiery flavor. The spiciness comes from the blend of chillies and spices used in marinating the prawns. The level of spiciness can be adjusted based on personal preferences, making it suitable for varying spice tolerances.

• Can I buy Prawn Pickle online?

Yes, Prawn Pickle, including authentic homemade versions, can be found on online platforms like Tocco. Ensure to choose sources that provide genuine homemade options to experience the true coastal flavours.

• How to store Prawn Pickle and how long do they last?

Properly stored in airtight jars, homemade Prawn Pickle can last for several weeks or even months. The longevity may vary based on storage conditions. Store in a cool, dry place away from direct sunlight. Properly sealed containers help retain the flavours. Regular checks for any signs of spoilage and adherence to storage guidelines contribute to its lasting freshness.

• Are there different variations of Prawn Pickle recipes?

Yes, there are variations of Prawn Pickle recipes that cater to different spice preferences. Some may include additional ingredients or alter spice levels, offering a variety of options to suit individual tastes.

• Can I make Prawn Pickle without oil?

While oil is a traditional component, there are alternative recipes that use less oil or substitute it with healthier options. However, oil plays a crucial role in preserving and enhancing the flavours in the traditional preparation.

• What are the health benefits of Prawn Pickle?

Prawn Pickle offers health benefits as prawns are rich in protein and omega-3 fatty acids, promoting heart health. The spices used, including garlic and ginger, bring additional health advantages, such as aiding digestion and possessing anti-inflammatory properties.

• What are the unique flavours and spices in Kerala Prawn Pickle?

Kerala Prawn Pickle boasts a unique blend of spices like garlic, ginger, chillies, gingelly oil, and coconut oil. The slow-cooking process allows these flavours to meld, creating a distinctive taste profile that captures the essence of Kerala’s coastal heritage.

• How to prepare prawn pickle in Kerala style?

To prepare Prawn Pickle in Kerala style, marinate fresh prawns with garlic, ginger, chillies, gingelly oil, and coconut oil. Slow-cook the marinated prawns, allowing the spices to infuse the seafood, creating the authentic fiery and zesty taste of Kerala Prawn Pickle.

Pickle is one of the most loved sides to the meals in Indian households. There are many varieties of pickles one may make, making every kind distinct to each other due to its spice level, texture, and the main ingredient that’s ‘pickled’. And every now and then, people keep experimenting with different kinds of ingredients to come up with a unique flavour. In the heart of Kerala’s culinary traditions lies a beloved treasure: prawn pickle. Small prawns fried to perfection and made in a flavourful gravy; prawn pickle is a usual in the central part of Kerala. This delightful fusion of summer vibes and seafood flavors is a true culinary gem that captures the essence of Kerala’s vibrant food culture.

Origins and Heritage:

The story of prawn pickle traces back to ancient times, where the Dutch term “pikel” and the Persian influence of “Achar” merged to create the flavorful tradition, we know today. India’s love affair with pickles dates to 2030 BC. Kerala and Goa stand out for their unique prawn pickle variations like Chemmeen Achar and prawn balchao.

Crafted with Love and Tradition:

Prawn pickle, fondly known as ‘Chemmeen Achar’ in Malayalam, is more than just a condiment—it’s a legacy passed down through generations. The art of preparing this delicacy involves a meticulous process of marinating fresh prawns with a variety of Kerala spices, and the taste blends very well with any meal.

Versatile Delight for Every Palate:

Beyond its standalone appeal, prawn pickle is a versatile companion that elevates a variety of dishes. Whether paired with steaming hot rice, crispy dosas, fluffy appams, or even sandwiches, this spicy and savory delight adds a zesty punch to every meal. While savouring the prawn pickle, biting on small pieces of prawns is the highlight. Depending on the texture and spice level of the pickle, there are some who even have it as a curry because just the prawn pickle can serve the purpose of a complete meal.

Health Benefits Wrapped in Flavor:

While prawn pickle tantalises your taste buds, it also offers a range of health benefits. Prawns, packed with protein and omega-3 fatty acids, promote heart health, while the medley of spices in the pickle brings digestive and anti-inflammatory properties to the table, making it a wholesome addition to your diet. Homemade pickle will always stand out in quality and health benefits compared to the industry made pickles due to the preservatives used in the latter. While it can be addictive, it’s always great to make it a practice to consume it in moderation. If you are allergic to prawns, it’s advised to stay away from consuming it and opt for some alternate options such as tuna pickle, or cut mango pickle etc.

Preserving Culinary Traditions:

The love for prawn pickle goes beyond its taste—it’s about preserving cultural traditions. One of the usual scenes we have grown up seeing is how Amma used to sit with a bowl of prawns washed thoroughly and extracted out of its skin neatly. The technique is very satisfying to watch, and it takes a skilled pair of hands to clean the prawns the right way, also devening it. Passed down through generations, each jar of prawn pickle holds not just flavors but stories and techniques safeguarded and cherished, offering a taste of Kerala’s coastal heritage in every bite. Whether enjoyed as a standalone delight or paired with a meal, prawn pickle invites you to explore the vibrant tastes and cultural richness of Kerala’s culinary tapestry.

Going to weddings in Kerala is about enjoying the grandeur celebrations, reuniting with loved ones and of course the grand feast that follows. Religious weddings not only differ in the format of rituals but also the food that’s served. For example, a traditional Hindu wedding is often followed by the Sadhya, which is a Kerala Thali served in banana leaf. Similarly Muslim weddings often have Biriyani to treat its guests. Christian weddings often start with Cutlet and wine, Appam and stew and there will be rice, and some specific set of sides we usually see at these weddings.

Speaking of Christian weddings and the sides that’s served with the Kerala double boiled rice, in a bowl is kept, ‘Chemmeen podi’ or what it translates to as Dried prawn chutney powder, which adds a lot of flavour to the entire meal.

Origin of Chemmeen podi and its influence in Christian families

Chemmeen Podi hails from the southern Indian state of Kerala, known for its rich culinary heritage and vibrant flavors. Kerala is renowned for its abundant seafood, and this spice mix is a perfect example of how regional spices and ingredients are used to enhance the natural taste of the prawns. Although in weddings, this is a usual sight, it’s not just during then, chemmeen podi is often seen in the kitchens of Christian families in Kerala, especially being made at home.

Especially those in coastal regions, they often have a strong emphasis on seafood in their diet. Shrimp and prawns are readily available and have become a staple protein source in many Christian households. Chemmeen Podi is a convenient and flavorful way to enhance these seafood dishes. It’s important to note that while Chemmeen Podi may be more commonly found in Christian homes in Kerala, it is not exclusive to this community. It is appreciated by people of various backgrounds and culinary preferences, thanks to its unique and delicious flavor profile.

Preparing Chemmeen podi at home

Chemmeen podi can be very easily prepared at home. The key ingredient of the chutney powder is the dried prawns, and the rest of the ingredients are commonly seen in the kitchen – grated coconut, dried red chillies, shallots, ginger, curry leaves and tamarind. All the products are dry roasted one by one and mixed to blend into a powdered form. The key is to dry roast the ingredients without letting them to burn. Each ingredient in the recipe has its own unique flavour and when blended, brings an aromatic side to your dishes. In every household, people may improvise it by changing the quantity of the ingredients used or adding a few additional steps to this process.

If you don’t prefer to make this at home and instead look for options to buy online or in store, there are many choices including homemade Chemmeen podi too.

Accompaniment to your meals

The best combination of Chemmeen podi is when it’s served with rice. You may also choose to have it with Rotis, or snacks. It can be an ingredient to some of your preparations if you want to bring a variety of flavour to your dish.

Healthy eating practices

Dried shrimp are a good source of protein. Protein is essential for muscle growth and repair, and it provides a feeling of fullness, which can help control appetite and support weight management. Some of the spices in Chemmeen Podi, like red chilies, can temporarily boost metabolism due to their capsaicin content. This may lead to increased calorie expenditure, which can be beneficial for weight management. As the preparation involves dry roasting, it will be generally low in oil, hence a better dietary choice.

It’s important to note that the health benefits of Chemmeen Podi are primarily associated with the ingredients it contains, and not only attributed to dried shrimp itself.  The quantity of Chemmeen Podi typically used in consumption is relatively small, so it may not provide significant health benefits, however, replacing an unhealthy side with a homemade shrimp powder can be beneficial for healthier eating. As with all spices and seasonings, moderation is key. While Chemmeen Podi can enhance the flavor of your dishes and offer potential health benefits, it should be used as part of a balanced diet to fully appreciate its culinary and potential health advantages.

Chemmeen Podi is a must-try for seafood enthusiasts and those who appreciate the nuances of Indian spices. This versatile spice mix is a gateway to the rich and diverse flavors of Kerala’s cuisine.