Here are the top 5 health benefits of Himalayan Salt Lamps:

Improves Air Quality
Himalayan salt lamps are believed to attract water molecules that carry dust, pollen, and smoke. This may help make the air cleaner, especially for people with allergies.

Reduces Stress and Anxiety
The warm, soft glow from the lamp creates a peaceful feeling. It can help you relax after a long day and feel calmer.

Boosts Mood
The calming light can lift your mood, especially in darker months or if you feel low. Some people say it helps fight feelings of sadness.

Supports Better Sleep
Unlike harsh blue lights from screens, the soft amber light from salt lamps helps your body prepare for sleep. It makes a great night light.

May Help With Breathing
Some believe salt lamps can support easier breathing by reducing irritants in the air. People with asthma or breathing issues may find some relief.