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Does Masturbation Affect Your Sexual Health?

Dr PK Gupta has always been clear about this talk. For a better understanding and information, you should reach this sexologist doctor in Delhi

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Masturbation is a topic always hushed on. Even though it is a part of our sexual health even then we don’t talk about it. Furthermore, when masturbation is mentioned everyone becomes awkward. If a man mentions it, everyone looks at him as if he is disrespecting others. Such treatment has led us to believe that masturbation affects our sexual health, which is why nobody wants to talk about it. However, is this the truth? Let’s get to know about this from our best sexologist in delhi Dr PK Gupta.

What is Masturbation?

Masturbation is a natural activity and part of our sexual health. This is a common activity for all genders and according to expert sexologists, masturbation has both physical and psychological benefits. It reduces stress and improves our sleep, and for men, it sometimes works as a mind opener. Men feel more focused after an orgasm. 

Does Masturbation Have Negative Effects?

There are always two sides to everything. If Masturbation has positive effects of reducing stress and improving sleep then it has negative effects too. 

What kind of negative effects?

Most of the time there are psychological effects, such as feeling guilt and shame for masturbating. Some people become dependent on masturbation so much that they cannot control this urge. Additionally, for some individuals, it can be an anxiety or depression issue. 

Can Masturbation Affect Your Sexual Health?

No, masturbation alone cannot affect your sexual health. Instead, it is beneficial for you. You get to learn about your body and pleasure, and your body image and confidence improve too. 

Yet, it can affect your sexual health if you make an addiction out of it. Masturbation addiction can negatively affect your sexual health, it can lead to physical issues like genital irritation and reduce sensitivity. It can come in between your partner and your relationship. Hence, as long as you don’t get addicted to it masturbating is beneficial for you.

What Dr PK Gupta an Expert Sexologist Says About Masturbation?

We arranged a meeting with Dr PK Gupta, a renowned sexologist, to receive his views on masturbation. Does masturbation affect male sexual performance? Does it make men weak? This is what Dr PK Gupta said about masturbation:

“Everyone can masturbate without worrying about negative effects. Masturbation can help them understand their body and sexuality. There are many benefits of it as long you don’t get addicted to it.”

Dr PK Gupta has always been clear about this talk. For a better understanding and information, you should reach this sexologist doctor in Delhi and his Super Speciality Clinic.

Dr Pk Gupta

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