The Effectiveness of Myo-Inositol in PCOS Management

Polycystic ovary syndrome (PCOS) is a common hormonal disorder with some of the following symptoms:

What is PCOS?

Polycystic ovary syndrome (PCOS) is a common hormonal disorder with some of the following symptoms: irregular menstruation, cysts on the ovaries, and hormonal imbalances. Weight gain around the abdomen is also one prevalent symptom of PCOS.

What are the impacts of PCOS?

Women with PCOS are at higher risk of certain health conditions, like diabetes, heart disease, and high blood pressure, than others. When you have PCOS, your body produces abnormally high levels of hormones known as androgens. It creates imbalances in your reproductive hormones. Consequentially, women with PCOS often have irregular or missed periods and unpredictable ovulation.

If you have obesity or other people in your biological family have PCOS, you will have higher chances of developing it. Many women also have no PCOS; their ovaries produce an abnormally high level of androgens.

How does myo-inositol help combat PCOS symptoms?

Myo-inositol is a naturally occurring carboxylic sugar. It is a vitamin-like substance, but it is not considered to be an essential nutrient. It is naturally found in certain foods, such as nuts, beans, fruit, and grains. It is difficult to ensure that you get the optimum amount of myo-inositol only from food intake. Therefore, taking myo-inositol PCOS weight loss supplements can be beneficial in many ways:

Improves insulin resistance

Myo-inositol PCOS improves the cellular response to insulin signals, which influences the level of blood sugar. Studies have also shown that inositol supplements are effective in increasing insulin activity. Hormonal disruptions in PCOS can lead to insulin resistance by enabling the body to store more fat.

Reduces androgen level

If you have PCOS, your androgen levels (such as testosterone) will be higher than the norm, and this causes demoralizing symptoms like acne and hirsutism (hair growth in the wrong places).

Decreases the risk of cardiovascular disease

It has also been found in some studies that myo-inositol decreases the risk of cardiovascular disease in women. Obese women usually have a poor lipid profile, which is a potential sign of cardiovascular disease in the future. When you take myo-inositol PCOS weight loss supplements regularly for at least six months, it helps improve your lipid profile considerably.

Regulates and restores menstrual cycles

Many women with PCOS have irregular menstrual cycles and cycles with no ovulation. Women with PCOS may have a lower amount of Inositol in their ovaries than those without PCOS. It has been evident in studies that supplementing with inositol helps improve the regularity of your menstrual cycle.

Improves metabolic health

Inositol helps boost the metabolic health of PCOS patients by reducing blood pressure and cholesterol levels. In this way, it lowers the risk of more serious conditions like heart disease, obesity, and diabetes.

Inositol lowers anxiety and depression.

As per clinical reports and medical research, some symptoms like anxiety, stress, and depression are common among PCOS patients. These signs are often triggered by other PCOS symptoms such as acne, weight gain, or the growth of excess facial hair. Such mental health issues sometimes have a bigger impact on a woman’s quality of life than the physical symptoms.

Conclusion

Inositol is a natural vitamin (or type of sugar) made by the body that helps to manage blood sugar levels, metabolism, and fertility. It has been found in research that when a 40:1 blend of Myo and D-Chiro-Inositol is taken regularly for at least six months, it can show some considerable improvements in treating PCOS symptoms. Myo-Inositol PCOS supplements are effective in overcoming PCOS symptoms. However, it is recommended to consult with your doctor before taking any PCOS supplements, especially if you have underlying conditions like diabetes and heart disease.