Home Sleep Study: Book Polysomnography in India

Sleep is the body’s natural reset system—but for many, it becomes a nightly struggle.

Sleep is the body’s natural reset system—but for many, it becomes a nightly struggle. If you’re snoring excessively, gasping in your sleep, or constantly tired during the day, a polysomnography (PSG) test could reveal the underlying cause. And the good news? You no longer need to go to a hospital. You can now book a sleep study at home in India—affordable, accurate, and stress-free.

In this guide, we explain everything you need to know about at-home polysomnography, who needs it, how it works, and how to book it with BreatheNest in just one call.

What Is a Polysomnography (PSG) Test?

A Polysomnography test is a comprehensive sleep study that monitors your:

• Breathing rate
• Oxygen levels
• Heart rate
• Brain activity (EEG)
• Eye movements
• Muscle activity
• Snoring patterns

It is the gold-standard diagnostic test for conditions like sleep apnea, insomnia, restless legs syndrome, and REM behavior disorders.

Who Needs a Sleep Study?

A sleep study is often recommended for:

• Loud, chronic snorers
• People who wake up gasping for air
• Those with constant daytime fatigue
• Individuals with high blood pressure, obesity, or type 2 diabetes
• People with irregular sleep patterns or insomnia
• Shift workers with sleep disturbances

If you feel sleepy even after 8 hours of sleep or your partner complains about your snoring and choking sounds at night, it’s time to get tested.

Why Choose a Home-Based Sleep Study?

Traditionally, sleep studies are done in hospital sleep labs. But that environment can be unnatural—and expensive.

With BreatheNest’s Home Sleep Study, you get:

• Testing done in your own bed
• Comfort and privacy
• Affordable pricing
• Same-day equipment delivery
• Reports reviewed by certified sleep specialists

Home PSGs are now widely used in India and recommended by pulmonologists, ENTs, and neurologists.

Types of Sleep Studies Offered

1. Level 1 Sleep Study (Full PSG)

• Conducted in a lab or supervised home setting
• Tracks over 15 parameters
• Best for complex or neurological cases

2. Level 2 Sleep Study (Advanced Home-Based)

• Unattended but tracks almost all Level 1 parameters
• Suitable for most suspected sleep apnea cases

3. Level 3 Sleep Study (Basic Home Test)

• Tracks airflow, SpO2, heart rate, respiratory effort
• Affordable and ideal for screening sleep apnea

BreatheNest offers Level 2 and Level 3 sleep studies at home, depending on your symptoms and physician recommendation.

How the Process Works (Booking to Report)

1. Consultation (optional): Discuss symptoms with our sleep advisor or your doctor.
2. Booking: Call or visit BreatheNest.in to schedule your sleep test.
3. Device Delivery: We send a sanitized, easy-to-use sleep monitoring kit to your home.
4. Sleep Normally: Just wear the sensors and go to sleep.
5. Data Collection: The device records your sleep metrics overnight.
6. Pickup & Analysis: Device is picked up the next morning.
7. Doctor Review & Report: Sleep data is analyzed by certified sleep technicians and sent to your doctor.

Turnaround time: 24–48 hours

Pricing: Affordable & Transparent

• Level 3 Test: ₹2,999 – ₹3,999
• Level 2 Test: ₹4,999 – ₹6,999
• Includes: Delivery, technician support, pickup, and expert-reviewed report.

No hidden charges. No need to spend ₹10,000+ at hospitals.

Why BreatheNest?

• Available in 30+ cities across India
• Quick setup & doorstep service
• Trusted by 100+ doctors
• Personalized follow-up care
• Accurate testing kits and reports

Final Thoughts

Don’t ignore the signs of poor sleep. Your snoring, fatigue, or mood swings may be symptoms of undiagnosed sleep apnea or other disorders.

With BreatheNest’s at-home polysomnography test, you can take the first step toward better sleep, better health, and a better life—without leaving your home.

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