Cross three Himalayan passes, catch golden sunrise at Kala Patthar, and trek through Sherpa villages on this epic Everest circuit.
The Everest Three High Pass Trek is one of the most exciting and challenging treks you can take in the Everest region. It is not just about reaching Everest Base Camp; it’s about crossing three high mountain passes that test your endurance and reward you with some of the best views in the Himalayas. If you love adventure and want to see the mountains from different angles, this trek is a perfect choice.
This trek takes you on a loop through the Khumbu region, crossing three of the highest passes: Kongma La (5,535m), Cho La (5,420m), and Renjo La (5,360m). Instead of just going up and down the same trail, you make a full circle, seeing new places every day and never retracing your steps. It’s a favorite for those who want more than the classic Everest Base Camp walk.
Start at Lukla: The trek usually starts with a flight into Lukla, the famous mountain airport. From here, you walk through villages like Phakding and Namche Bazaar, the main hub where you can grab a good coffee or stock up on snacks.
Namche to Thame: After Namche, the trail splits from the usual Everest Base Camp crowd and heads toward Thame, a peaceful village with less traffic and more mountain vibes.
Renjo La Pass: The first big climb is Renjo La. At over 5,300 meters, it’s a tough walk, but the view at the top is wild you see Everest, Lhotse, Makalu, and the turquoise Gokyo Lakes all at once.
Gokyo Lakes and Gokyo Ri: After Renjo La, you reach the Gokyo Lakes, which look unreal against the snowy peaks. If you’re up for it, a quick climb up Gokyo Ri gives you a sweeping view of Everest and its neighbors.
Cho La Pass: Next comes Cho La, a rocky and icy pass that connects Gokyo with the main Everest Base Camp route. It’s a bit technical, but nothing beats the feeling of getting to the other side and seeing a whole new valley open up.
Everest Base Camp and Kala Patthar: Now you’re back on the classic trail. From Gorak Shep, you can walk to Everest Base Camp and then climb Kala Patthar for that famous sunrise moment.
Kongma La Pass: The last pass, Kongma La, is the highest and maybe the hardest. But crossing it means you’ve done all three, and the sense of achievement is massive.
Chukhung and Back to Lukla: After Kongma La, you head down through Chukhung and then make your way back to Lukla, passing through more villages and valleys.
Everyone talks about the sunrise from Kala Patthar, and for good reason. You wake up in the dark, put on every layer you have, and start walking with your headlamp. As you reach the top, the sky starts to glow, and suddenly Everest and the other peaks light up in gold and pink. The cold disappears for a moment, and it feels like you’re standing at the edge of the world.
But here’s the secret: sunrise isn’t just special at Kala Patthar. On this trek, you get to see the sun come up from different passes and viewpoints, each with its own vibe. Whether you’re looking down at the Gokyo Lakes or across to Everest from Renjo La, every morning is a new show.
No Backtracking: You’re always moving forward, seeing new places every day.
Views from Every Angle: Each pass gives you a different perspective of Everest and its neighbors—no two days look the same.
Village Life: You pass through Sherpa villages, visit monasteries, and get a taste of local life along the way.
Challenge and Reward: It’s tough, but the sense of achievement is real. You’ll come back with stories that last a lifetime.
The Everest Three High Pass Trek is more than just a walk in the mountains. It’s a journey through wild landscapes, over sky-high passes, and into the heart of the Khumbu. If you want a trek that’s packed with adventure, jaw-dropping sunrises, and a real sense of discovery, this is the one to put on your list. Just remember every sunrise out there is worth the early wake-up. And every step is a step closer to something unforgettable.
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