Alkalize & detox naturally with Dr. Joe Esposito
Maintaining a healthy pH balance is one of the most overlooked yet crucial aspects of overall wellness. The human body functions best when slightly alkaline, with blood pH ranging between 7.35–7.45.
When the body becomes too acidic due to stress, poor diet, environmental toxins, or lifestyle habits, it can lead to:
Chronic fatigue
Digestive problems
Inflammation and joint discomfort
Slower metabolism and difficulty losing weight
Increased risk of chronic diseases
Dr. Joe Esposito, DC, DABCO, DCBN, DCCN, offers the Purification & Detox Program at the Health Plus Wellness Center in Marietta, GA to help restore the body’s natural alkaline state, optimize health, and promote long-term vitality.
This program is ideal for those searching for “foods that alkalize the body,” “how to increase alkaline in body,” or “alkaline body cleanse”.
The human body maintains pH balance through buffer systems, primarily in the blood, kidneys, and lungs. While the body naturally regulates pH, chronic exposure to acid-forming foods, processed sugars, and toxins can overwhelm these systems.
An overly acidic body can contribute to:
Reduced cellular function
Impaired oxygen transport
Increased inflammation
Lowered immune response
By increasing alkaline foods, hydration, and detox-supportive supplements, Dr. Joe’s program helps the body neutralize excess acidity, reduce inflammation, and enhance overall wellness.
Dr. Joe’s program is more than a typical cleanse. It’s a holistic wellness strategy combining:
Nutritional guidance emphasizing alkaline-forming foods
Supplements like Dr. Joe’s Super Greens and Essential Source
Lifestyle adjustments to reduce toxins and stress
Supportive therapies including chiropractic care
The primary goal is to eliminate acidic buildup, restore pH balance, and support overall body function and energy levels.
A key part of the program involves understanding which foods increase alkalinity and which contribute to acidity.
Leafy greens: spinach, kale, swiss chard
Cruciferous vegetables: broccoli, cauliflower, Brussels sprouts
Other vegetables: cucumber, zucchini, celery
Fruits: lemons, watermelon, berries, avocado
Nuts & seeds: almonds, flaxseeds, chia seeds
Processed and refined sugars
Red meats and fried foods
Excessive dairy
Soft drinks, energy drinks, and high caffeine
Dr. Joe provides an alkaline food chart and pH guide so patients can track their progress and choose foods strategically.
Dr. Joe evaluates your current pH, dietary habits, lifestyle, and health history to create a personalized plan.
Patients receive a practical diet guide with alkaline foods, simple recipes, and daily meal suggestions to naturally increase pH.
Supplements include:
Super Greens: nutrient-dense powder to detoxify and alkalize
Essential Source: provides key vitamins and minerals for energy and immunity
Hydration techniques to support cellular detoxification
Exercise routines for lymphatic and circulatory support
Stress reduction strategies, including meditation and mindful breathing
Regular check-ins help ensure pH balance improves, allow adjustments to the plan, and support long-term wellness.
Patients following the program experience:
Increased energy and mental clarity
Reduced inflammation and joint discomfort
Improved digestion and metabolism
Enhanced fat loss and weight management
Stronger immunity and toxin elimination
Support for chiropractic adjustments and holistic therapies
Many patients ask, “does apple cider vinegar alkalize the body?”
While acidic outside the body, it has an alkalizing effect once metabolized
Aids digestion, supports detoxification, and promotes proper pH
Dr. Joe incorporates it into meals strategically for maximum benefit
Dr. Joe emphasizes simple, realistic meal plans:
Breakfast: green smoothie with Super Greens, almond milk, and berries
Lunch: large salad with leafy greens, avocado, cucumbers, olive oil
Snack: raw nuts, chia pudding, or fresh fruit
Dinner: grilled vegetables with quinoa or lentils and a small portion of fish
Hydration: water with a splash of lemon or herbal teas
Avoid highly processed foods and sugary snacks that increase acidity and inflammation.
Exercise regularly – promotes circulation and detoxification
Manage stress – meditation, yoga, and breathing techniques help maintain pH
Prioritize sleep – supports cellular repair and detoxification
Limit toxins – reduce alcohol, tobacco, and chemical exposure
Combine therapies – chiropractic adjustments enhance detox efficiency
“I have to cut out all acid foods.” Not true. Some acidic foods are healthy, but moderation is key.
“Detox is only a short-term fix.” Dr. Joe’s program emphasizes long-term dietary and lifestyle habits.
“Supplements replace food.” Supplements support, but whole foods remain primary.
Maria, 42, Marietta GA: After 4 weeks on the program, reported increased energy, reduced joint pain, and better digestion.
John, 35, Marietta GA: Combined the detox program with chiropractic care, experiencing weight loss, reduced inflammation, and improved posture.
Linda, 50, Marietta GA: Noticed mental clarity, improved sleep, and overall vitality after 6 weeks of following Dr. Joe’s plan.
These stories highlight the holistic benefits of combining nutrition, supplements, and lifestyle adjustments.
The Purification & Detox Program is personalized. Programs generally range from $200–$400, including supplements, meal plans, and follow-up guidance. Package options are available for long-term wellness plans.
Dr. Joe Esposito is a trusted chiropractor and holistic wellness expert, known for:
Decades of experience in chiropractic care, nutrition, and holistic wellness
Personalized guidance for alkalizing the body naturally
Integrating detox, chiropractic adjustments, and supplementation
Helping patients achieve energy, fat loss, and optimal health
Q1: How soon will I see results? Many patients notice improvements in energy, digestion, and inflammation within 2–4 weeks.
Q2: Can this program help with weight loss? Yes. Reducing acidity and inflammation helps metabolism work more efficiently.
Q3: Is it safe with chiropractic care? Absolutely. The program complements chiropractic adjustments.
Q4: What is Dr. Joe’s Super Greens? A nutrient-dense powder that supports detoxification, alkalinity, and overall health.
Q5: Can I do the program at home? Yes. Detailed guidance and meal plans allow home implementation with regular check-ins.
Reclaim your health and vitality by alkalizing your body naturally. With Dr. Joe Esposito’s Purification & Detox Program at Health Plus Wellness Center in Marietta, GA, you can:
Boost energy and mental clarity
Reduce inflammation and joint discomfort
Support fat loss and metabolism
Achieve total body wellness naturally
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