5 Ways To Throw a Healthy Barbeque Party

A healthy barbeque party can help you conquer your health goals and allow you to have a get-together with the people who matter the most.

Throwing a barbeque party is a fabulous way to forge connections, rekindle bonds, and have a great time in the company of those who matter the most. There’s something special about making preparations for the barbeque with your loved ones and having a relaxed atmosphere for dining together.

There is just one downside of eating barbequed food: the delicacies aren’t as healthy enough that you would like to believe. The excessive amount of oil, inappropriate cooking equipment and unhealthy ingredients used for barbeque can hamper your health goals. 

The Sureshot solution to having a delicious barbeque party without compromising your health is using healthy ingredients, the right equipment and gluten-free BBQ sauces. In this article, you’ll get to learn about many such ways. So, let’s begin!

5 Ideas to Throw a Healthy Barbeque Party:-

• Opt for lean meats

Did you know the type of meat you choose for your barbeque can directly impact your nutritional objectives? Opting for unhealthy meat varieties like processed meat or red meat can give you and your companions plenty of undesired calories. That’s why you need to opt for lean meats that are filling, delicious, and wholesome as well. 

• Have a balanced meal

The major reason behind the perception of a barbeque meal being unhealthy is the availability of only different types of meat in the meal. If you can cut down on the meat intake and try to have a balanced barbequed meal, you can take care of your fitness goals. The best part is that you will have the most delicious barbequed food options that will add to your health and not harm it. 

• Combine barbequed food with tacos

The origin of barbeque can be traced back to Spain and the birthplace of taco is in Mexico. Don’t you think that combining the goodness of barbequed meat with that of tender tacos will give you a heavenly combination? It’s surely going to make you and your guests love the fusion of the amazing cuisine of the two countries. You can even add several healthy ingredients to the taco other than the barbequed meat. 

• Use gluten-free BBQ sauces

Many health-conscious individuals who had a knack for throwing barbeque parties faced a common issue. Any guesses? They couldn’t find the ideal BBQ sauces in Canada that are perfect for meeting your health goals. However, gluten-free BBQ sauces have come as a rescue to your healthy barbeque party. By glazing the meats with a generous amount of gluten-free BBQ sauces while grilling, you will have ample taste and a healthy delicacy. Furthermore, your guests who have the health issue of gluten intolerance can also partake in the barbeque meal without any anxiety. 

• Utilize the best grilling techniques to minimize health effects

Are you aware of the ill effects of grilling your food on a barbeque? There are many health effects that can happen by barbequing your food; the major one is that it can add carcinogens to the meat. To avoid such issues and to have a great barbeque meal without any worry, you can follow the techniques given below:-

• Never use a wire-bristle brush to clean up while cooking, as they can end up in your food without you knowing about it. The bristles of this brush can even cause painful injuries if they get added to your dishes by mistake. A great alternative is to use a stone grill cleaner. 
• Marinate the meat long before your guests arrive for the barbeque party. Cooking meat, poultry or fish in high temperatures on the barbeque can cause several cancer-causing chemicals to be added to the food items. To save yourself and your loved ones from the ill effects of barbequing, you should marinate the chicken for at least 30 minutes before cooking. It will minimize these risks significantly. 

Final Words

A healthy barbeque party can help you conquer your health goals and allow you to have a get-together with the people who matter the most. You just need to follow the above-listed tips, and you’ll be set to have a barbeque meal that’s as healthy as the salads that you eat. 

Just don’t forget to buy gluten-free BBQ sauces and drizzle a nice amount of it on the prepared barbeque meal. The authentic BBQ sauces of Canada will surely take your barbeque flavours to the ultimate level.