Your skincare routine might be the culprit. Let’s explore 10 common habits that can worsen acne, along with solutions to improve your skin health.
Are you diligently treating your acne but still experiencing breakouts? Your skincare routine might be the culprit. Let’s explore 10 common habits that can worsen acne, along with solutions to improve your skin health.
Many people jump from one acne product to another, hoping for quick results. However, this can irritate your skin and exacerbate breakouts. Solution: Give each acne treatment at least 6-8 weeks to show results. Complete clearing often takes 3-4 months. For example, if you start using a benzoyl peroxide cream, stick with it for two months before considering a change.
While it’s tempting to apply medication only to visible pimples, this approach fails to prevent new breakouts. Solution: Apply a thin layer of acne medication evenly across acne-prone areas. For instance, if you’re prone to breakouts on your T-zone (forehead, nose, and chin), apply the treatment to this entire area, not just active pimples.
Some cosmetics and hair care products contain ingredients that can trigger acne. Solution: Only use products labeled “non-comedogenic” or “won’t clog pores.” For example, switch to a non-comedogenic foundation and hair gel to reduce the risk of breakouts.
Sharing makeup can transfer acne-causing bacteria, oil, and dead skin cells from one person to another. Solution: Keep your makeup, brushes, and applicators for personal use only. Regularly clean your makeup brushes (at least once a week) with a gentle cleanser to remove buildup.
Even non-comedogenic makeup can cause acne if left on overnight. Solution: Always remove makeup before bed. Keep non-comedogenic makeup remover wipes by your bedside for nights when you’re too tired to wash your face.
Washing your face too frequently can strip natural oils and irritate your skin, leading to more breakouts. Solution: Limit face washing to twice daily – morning and night – plus after sweaty activities. Use a gentle, pH-balanced cleanser like Cetaphil or CeraVe.
It’s a common misconception that drying out oily, acne-prone skin will help. In reality, it can worsen acne. Solution: Use acne treatments as directed and incorporate a non-comedogenic moisturizer into your routine. Look for lightweight, oil-free moisturizers with ingredients like hyaluronic acid or niacinamide.
Aggressive scrubbing can irritate your skin and exacerbate acne. Solution: Be gentle when cleansing. Use your fingertips to apply cleanser in circular motions, rinse with lukewarm water, and pat dry with a clean towel. If you want to exfoliate, try a gentle chemical exfoliant like salicylic acid instead of harsh physical scrubs.
Rubbing sweat off with a towel can irritate your skin and cause breakouts. Solution: During workouts, gently pat sweat away with a clean, soft towel. Consider keeping facial cleansing wipes in your gym bag for a quick post-workout cleanse.
This can push bacteria deeper into the skin, increasing inflammation and potentially causing scarring. Solution: Resist the urge to pop pimples. Instead, apply a spot treatment containing ingredients like benzoyl peroxide or salicylic acid. For deep or painful acne, consult a dermatologist who might recommend treatments like cortisone injections for quick relief.
Remember, while these solutions can help many people manage their acne, some cases may require professional intervention. If your acne persists after implementing these changes, consider consulting a dermatologist. They can provide personalized advice and potentially prescribe stronger treatments like oral antibiotics, retinoids, or hormonal therapies.
With the right approach and professional guidance, clearer skin is achievable for virtually everyone struggling with acne.
Ready to start your journey to healthier, clearer skin? FeelBe offers a range of professional-grade acne products designed to combat breakouts and improve your skin’s appearance.
From gentle cleansers to targeted treatments, our non-comedogenic formulas are crafted to address various acne concerns while nurturing your skin.
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