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Lifestyle Medicine Retreats at Cedarvale – Restore, Recharge, Rebalance

cedarvale
Published 03/06/2025 - 5 months ago
Location
Australia
Category
Description

Take a break and focus on your health with a Lifestyle Medicine Retreat at Cedarvale, located in the serene rainforests of Southern Highlands, NSW.

Our evidence-based programs support individuals dealing with stress, fatigue, weight management, high blood pressure, diabetes, and more. You’ll experience:

  • Tailored health assessments

  • Plant-based meals and nutrition guidance

  • Gentle exercise and hydrotherapy

  • Professional lifestyle consultations

  • Peaceful, natural surroundings for rest and reflection

Perfect for anyone seeking a healthier, more balanced life.

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