Dakota Personal Training & Pilates

Dakota Personal Training
Published 16/02/2026 - 5 months ago
Description

Dakota Personal Training & Pilates combines strength training and mindful movement for balanced fitness results. Clients receive customized programs integrating resistance training, Pilates, and conditioning. This holistic approach improves mobility, core strength, and overall performance, making Dakota a trusted Upper West Side studio for comprehensive, personalized fitness solutions.

 

CONTACT US :

NAME : Dakota Personal Training

PHONE NUMBER : 646.287.6033

ADDRESS : 162 W 72nd St 4th Floor New York, NY 10023

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